CST90pro is a system designed to create COMPLETE soccer players with a focus on 5 specific areas PHYSICAL, MENTAL, TACTICAL, TECHNICAL, and NUTRITION. CST90pro uses video analysis and advancements in sports science to evaluate the player's strengths and weaknesses. The CST90pro system will allow us to track the players in real-time both in and out of training, gather data over time to monitor the progression and growth of the player, as well as follow the player's commitment and allow them accountability. CST90pro also utilizes video analysis of training sessions and gameplay to pinpoint areas to focus on for more effective advancements on the road to becoming a COMPLETE player.
For more information on the 5 focuses of CST90pro click below: